As a human being, your head is analyzing what you are reading and looking for the logic.

Your heart is identifying  your values, does this feel right for your beliefs and sense of self ?  

Your gut is responding to if this - is safe and whether to take action.​  

Elizabeth Markie, Brain Based & HeartMath Coach.

When Your Head, Heart and Intuitive Intelligences Are In Alignment,

So Is Your Life.

​Tri Brain Yoga ® is designed as a brain based, mind-body experience.  

Perfect for corporate retreats, meetings and training sessions. 

We also bring Tri Brain Yoga to Yoga Studios as a workshop and offer a Tri Brain Yoga Teacher Training Certification Program.

Tri Brain Yoga® integrates the most recent neuroscience discoveries with education, yoga poses, breath, meditation and sound,

resulting in a powerful and effective yoga flow designed to align and integrate head, heart and intuitive

neural networks .